Art Therapy with Iona Hess (she/her) in Victoria, BC
Art therapy combines the creative process and psychotherapy, offering a unique medium for individuals to support self regulation and express emotions in a non-verbal way.
It can help people develop self-awareness, build self-esteem, creatively problem solve, and improve well-being.
Anyone can benefit from Art Therapy and no prior art experience or skill is required
Hi, my name is Iona. I am a Professional Art Therapist and I value art as a medium of emotional expression when words can be difficult to articulate.
In my previous and current career, I have over 15 years of experience working with neurodiverse children, youth and adults.
My objective is to build on my support role to include my passion for art and mental health.
I am passionate about creating a safe, relaxing and empowering space for my clients to become curious and explore.
I will work with you to provide the support you need to share your thoughts and feelings through art making in many different mediums which can include:
Here is a gallery of some personal artworks embracing curiosity and play.
Engaging in creative practices and adventuring in nature are vital for my mental well-being.
Feel free to swipe through these pictures
